ELITE SPEED & POWER TESTING
FOR SCHOOLS & CLUBS
Portable speed & power testing using professional equipment. Built for schools, clubs and academies across Northern Ireland.
OUR CORE TESTS
We focus on the key speed and power qualities most relevant to sport performance, using professional equipment and simple testing systems suitable for schools, clubs and academies.
20M SPRINT
Measures acceleration over the first 20m.
Why we recommend it:
Acceleration is one of the most important physical qualities in field sports. The 20m sprint provides a reliable measure of how quickly an athlete can produce force and reach speed.
VERTICAL JUMP
Measures lower-body power and explosiveness.
Why we recommend it:
Vertical jump testing provides a simple and effective indicator of lower-body power, often linked to sprinting, jumping and overall athletic performance.
10M FLY
Measures maximum velocity between 20m and 30m.
Why we recommend it:
Top speed is often overlooked in team sport environments. Flying sprint testing helps identify an athlete’s true sprinting speed once already moving at pace.
STANDING LONG JUMP
Measures horizontal power and force production.
Why we recommend it:
Horizontal power is highly relevant to acceleration and change of direction. The standing long jump is simple, repeatable and highly effective for large group testing.
Why We Recommend These Tests
We recommend these tests because they are:
Reliable
Time efficient
Easy to run in large groups
Suitable for schools and clubs
Highly relevant to sport performance
Simple to track over time
Repeatable across the season
Backed by professional equipment
BUILT FOR SCHOOLS, CLUBS & ACADEMIES
SPEEDSHIFTNI makes professional testing simple to run. We provide the equipment, setup guidance and support so schools, clubs and academies can measure speed, power and progress with confidence.
BOOK YOUR TESTING DAY
Ready to test speed, power and performance with a simple coach-friendly setup?